Friday, September 6, 2013

58 meals using chicken breasts

(Honey Sesame Chicken)

I'm sorry for not posting anything last week but I broke my baby toe! It's been pretty impossible chasing a 1 year old and 4 year old around on one foot! One of the hardest parts of being injured has been getting a nutritious dinner on the table every night, because it's something that has to be done regardless. We have a lot of chicken in our freezer, so I've been relying on many old favorites using chicken breasts. Every morning I get out a frozen portion of chicken to defrost and decide what to make it into. Some of these recipes use raw chicken breasts, others are salads and side dishes that cooked chicken can be added to later. A few are also used on other cuts of chicken or fish, but work just as well on chicken breasts.

58 Meals using boneless skinless chicken breasts

Restaurant style grilled chicken
Blackened seasoning
Montreal chicken seasoning
Chili garlic stir fry sauce
Sweet onion teriyaki sub sauce
Mediterranean chicken and fish seasoning
Cajun pulled chicken
Honey sesame chicken stir fry sauce
Chicken chow mein
Chicken chop suey
Italian seasoning
Parmesan herb panko crust
Chicken noodle soup mix
Jamaican jerk seasoning
Schezuan sauce
Creamy bacon carbonara
Chicken and rice casserole
Chicken parmesan
Creamy garlic Raffaello
Creamy vegetable primavera
Fettuccine alfredo
Caesar salad
Creamy sun dried tomato and basil penne
Fattoush salad
BBQ chicken rub
Chicken shake and bake
Chicken pot pie
Lemon chicken sauce
Creamy chicken fusilli
Spanish rice
Chicken and dumplings
Teriyaki rice and noodles
Honey mustard sauce
Fried chicken coating
Honey garlic sauce
Sweet chili rub
Stir fry seasoning
Chicken fried rice
Poultry seasoning
Hunan seasoning
Satay sauce
Greek salad
Pulled 'pork' (made with chicken)
Pad Thai
Chicken souvlaki
Creamy curry casserole sauce
Lemon pepper chicken rub
Chicken teriyaki
Southern spice chicken rub
General Tso's chicken
Sweet and sour chicken
Buffalo chicken
Butter chicken
Chicken Shawarma

(Chicken chow mein)

(Fattoush salad)

(Chicken souvlaki)

(Stir fry)

I've posted pictures of some of my favorites. Chicken breasts can be made into so many things, we never get tired of them!

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